My name is Bradley Smith II.  I am a Certified ADHD Life Coach.  I coach teenagers and adults, with or without ADHD.  The most important trait I look for in clients is an openness to self-reflection and a willingness to look at challenges in new ways.  I  was diagnosed with ADHD in 4th grade so I have an insider's perspective on how complex and far-reaching the struggles of disordered attention really are. 

 

I place a big emphasis on emotional regulation because its impact is often neglected in both ADHD and the world at large.  I gravitate towards exploring the internal roots of a problem, not just the outward branches.  From there, I hope to help my clients forge a set of their own unique tools they draw upon for whatever life throws at them.  Curiosity, imagination, and humor are central to my approach.  I hold a bachelor's degree in History and Comparative Religion from Cal State University Fullerton and am Certified by the International ADHD Coach Training Center (CALC).

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My biggest inspiration for coaching is my daughter Athena.  I started training to become a coach shortly after my wife and I found out we were becoming parents!  I decided I had to do something more meaningful and follow my passion for understanding and helping others.  

 

For a more in-depth look at my growing up with ADHD and how I became a coach check out my blog post.